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  • #BeThere: for yourself and your wingman

    I survived two suicides. In 2015, the person I was seeing ended his own life. A few weeks later I tried to do the same. I am telling you this because I feel that transparency is the best way for me to help others who are going through what I experienced. I’ve learned a lot through my healing

  • Every Airman plays a role in suicide prevention

    The Air Force is determined to prevent suicide, but an Airman doesn’t need to be a specialist or doctor to do that. Sometimes all it takes is starting a conversation. Everyone has a role to play. That’s a key part of the Defense Department’s #BeThere campaign, which encourages making a difference